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What to Expect

 

  • Before each massage session we want to take time to discuss anything and everything relevant to your session. Your likes and dislikes, what has worked, what has not, and what you hope to gain from each session. This might just be a nice peaceful relaxation massage or something very specific you are hoping to work on. The more we know, the better we can meet your expectations--so don't hesitate to speak up about anything.

 

  • During the massage session we want to be sure that you are comfortable and that we are working in a way that reflects your goal for each session. If there is something we can do to improve either of those, let us know. This could be as simple as adjusting the temperature, music, or lights, or, this could be applying more or less pressure, working more specifically with a problem area, or changing your positioning on the table. Also, if there are any questions that come up or things that you really like, again, don’t hesitate to speak up.

 

  • After the massage session we want to allow time for any follow up regarding the session--likes, dislikes, questions, comments, observations. We are happy to talk about treatment plans, make suggestions for self care or what else might best suit your needs or goals. We also are okay with just sending you on your way if you just wish to bliss out after the session. YOU are the most important part of the massage.